Jumpstart your journey to better health! One month of personalized nutrition with weekly support. Small changes. Big impact.

Plan Overview:

• Duration: 5 weeks

• Price: AED 400

• Who is this for: Ideal for beginners or anyone looking to break unhealthy eating habits and start fresh.

What You Get:

• One 45-minute initial consultation to assess current diet, lifestyle, and goals

• Weekly 20-minute follow-ups to track progress and make real-time adjustments

• Customized meal plan tailored to your preferences, lifestyle, and health goals

• Portion control guide to ensure balanced eating

• Daily hydration and fluid intake tracker

• Simple physical activity suggestions for each week’s progress level

Disclaimer:

This program is offered by Emran Mashal in collaboration with ShopDoc. All nutritional advice is based on scientific guidelines and personalized after an initial health assessment. ShopDoc acts solely as a third-party platform facilitating the connection between practitioners and clients. Under no circumstances is ShopDoc liable for the outcomes of treatments, consultations, or programs offered by the practitioners.

• Medical Conditions: These plans do not replace medical treatment.

• Supplements: Recommendations are made only when required and should not be self-prescribed.

• Results Vary: Outcomes depend on individual consistency, body type, lifestyle, and health status. No guarantees of weight loss/gain are made.

• Refund Policy: Once the program starts, refunds are not applicable.

• Emergency Care: This is not an emergency or diagnostic medical service.

Disclaimer: This plan is for general wellness and habit resetting. It is not a substitute for medical advice. Individuals with chronic conditions should consult their physician prior to starting.