Nutrition and Diet Plans in Dubai, Abu Dhabi, Sharjah & UAE

Personalized Diet Solutions for Better Health, Weight & Wellness

Whether you're trying to lose weight, manage a chronic condition, improve athletic performance, or simply eat healthier, a customized nutrition and diet plan can transform your lifestyle. At ShopDoc UAE, we offer personalized nutrition consultations and meal plans developed by qualified dietitians and clinical nutritionists. These packages are tailored to meet your specific health goals, body composition, dietary preferences, and medical needs.

Who Is This Package For?

Our Nutrition and Diet Plans are ideal for individuals who:

• Want to lose or gain weight safely and sustainably

• Are managing chronic conditions like diabetes, hypertension, high cholesterol, thyroid imbalance, or PCOS

• Are pregnant, breastfeeding, or planning a pregnancy

• Need guidance on sports nutrition or bodybuilding

• Follow special diets (e.g., vegan, keto, intermittent fasting, gluten-free)

• Are recovering from surgery or illness and need therapeutic nutrition

What’s Included in the Package?

• One-on-one consultation with a licensed clinical nutritionist or dietitian

• Body composition and metabolic rate assessment

• Customized weekly or monthly diet plans

• Follow-up sessions (virtual or in-person)

• Lifestyle and behavior change coaching

• Supplement and hydration guidance

• Meal prep tips, shopping lists & easy recipes

Types of Diet Plans Offered

• Weight Loss / Fat Burn Programs

• Diabetes and Blood Sugar Control Diets

• Heart Health & Cholesterol-Lowering Plans

• Pregnancy & Postnatal Nutrition

• Pediatric and Teen Nutrition

• PCOS-Friendly Meal Plans

• Sports & Performance Nutrition

• Detox and Anti-inflammatory Diets

Why Choose ShopDoc for Your Diet Planning?

• Access to top dietitians in Dubai, Abu Dhabi, and Sharjah

• Affordable and flexible packages (monthly/quarterly)

• Ongoing support and check-ins to keep you accountable

• Virtual follow-ups for convenience and consistency

• Evidence-based approach rooted in science and sustainability

FAQs – Nutrition & Diet Plans

1. How do I know which diet plan is right for me?
Your dietitian will evaluate your goals, medical history, and lifestyle to design a tailored plan just for you.

2. Are these diet plans safe for people with medical conditions?
Yes, all our plans are medically reviewed and designed to manage or support chronic conditions like diabetes, PCOS, or hypertension.

3. How often will I meet with the dietitian?
Depending on your package, follow-ups may be weekly, biweekly, or monthly to monitor progress and adjust your plan.

4. Can I follow the diet plan if I have food allergies or intolerances?
Absolutely. Our nutritionists will adjust your plan to exclude any allergens or intolerances and still meet your goals.

5. Will I need to buy supplements?
Supplements are only recommended if there is a deficiency. We promote food-first nutrition wherever possible.

6. Can I get a vegetarian or vegan diet plan?
Yes, we create diet plans that align with your personal or religious dietary preferences including vegetarian, vegan, and Halal plans.

7. Do you offer diet plans for children or teenagers?
Yes, we offer pediatric nutrition support for healthy growth, weight management, and school performance.

8. How quickly can I expect to see results?
Healthy weight or lifestyle changes usually show results in 4–6 weeks, depending on consistency and adherence.

9. What if I travel frequently or eat out a lot?
We offer adaptable plans and restaurant-eating tips that fit your schedule and travel needs.

10. Is virtual diet consultation as effective as in-person?
Yes, virtual consultations are equally effective and often more convenient for busy individuals or families.