Sample Weekly Themes:

• Week 1: Emotional Intelligence & Resilience

• Week 2: Stress Detox & Burnout Prevention

• Week 3: Mindfulness & Thought Hygiene

• Week 4: Trauma Awareness, Compassionate Communication

• Week 5: Conflict to Collaboration – Workplace Dynamics

• Week 6: Integration Week – Reflection, Healing Circles & Feedback

Tools Used: Interactive workshops, psychometric assessments, group therapy formats, journaling, solution-focused techniques.

Why Choose Us?

• Certified programs delivered by expert psychologists and trainers

• Internationally aligned modules (IMDHA USA, Johns Hopkins, MHFA)

• Customizable delivery: online, onsite, hybrid

• Ongoing wellness support & engagement

Structure: 2 Sessions per Day | 40-60 mins each

Total: 24 Sessions

Disclaimer

ShopDoc is a third-party digital platform owned and operated by ShopDoc

FZ LLC. We do not provide medical or healthcare services directly. All health and wellness programs are facilitated by licensed health professionals or medical practitioners independently practicing or affiliated with registered clinics.

Under no circumstances shall ShopDoc be held responsible or liable for the clinical, medical, therapeutic, or psychological outcomes of these services.

Users must ensure due diligence and confirm qualifications before engaging.

All programs are non-emergency in nature and not suitable for crisis intervention or psychiatric emergencies.