
Care Plan Overview
Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) can significantly affect a woman’s mental, emotional, and physical well-being in the days or weeks leading up to menstruation. Recognizing the need for comprehensive, multidisciplinary care, Nabta Clinic has designed a dedicated care package that offers support for women suffering from PMS or PMDD.
This short-term, high-impact program combines mental health support, nutritional guidance, general medical care, and a personalized action plan to help women navigate this monthly cycle with more awareness, balance, and confidence.
What’s Included in the Program
1.Detailed Psychological Assessment
A thorough mental health evaluation to identify emotional, behavioral, and psychological patterns linked to PMS/PMDD, helping tailor treatment and support.
2.Two Therapy Sessions with a Licensed Mental Health Therapist
Compassionate, confidential sessions with a certified therapist to address mood changes, anxiety, depression, and emotional dysregulation often associated with PMS and PMDD.
3.Clinical Nutrition Consultation (25 minutes)
One-on-one session with a registered dietitian to discuss how food, vitamins, and supplements affect hormonal health, mood, and energy, and to develop a supportive meal plan.
4.General Practitioner (GP) Consultation
A consultation with a licensed medical doctor to evaluate your general health, rule out other underlying issues, and provide a medical overview of your symptoms.
5.Comprehensive Summary Report
A well-structured, easy-to-understand report compiling the psychological assessment, consultation notes, and tailored lifestyle and treatment recommendations.
Key Benefits & Advantages
• Multidisciplinary Support: Combines mental health, nutritional, and general medical expertise to provide holistic care.
• Early Identification: Detect signs of severe PMDD and intervene early with appropriate strategies.
• Personalized Therapy: Emotional support and actionable coping mechanisms from experienced therapists.
• Nutritional Empowerment: Learn how food choices influence your hormonal balance and mental health.
• Medical Insight: A GP overview ensures physical health isn’t overlooked in the management process.
• Tailored Plan: Walk away with an integrated plan to manage PMS/PMDD symptoms more effectively every month.
Who Should Consider This Program?
• Women experiencing severe mood swings, irritability, or anxiety before menstruation
• Individuals with suspected PMDD but no formal diagnosis
• Women with recurring monthly emotional or physical distress interfering with daily life
• Teenagers or young adults newly experiencing intense menstrual-related emotional changes
• Women seeking a natural, therapy-based approach alongside or instead of medication
• Caregivers or partners who want to understand and support a loved one better
Program Fee
• Standard Price: AED 1849
• Discounted Price: AED 1400
Terms & Conditions
• Program validity: 3 months from date of registration
• All sessions must be scheduled in advance through ShopDoc
• Services are non-transferable and non-refundable
• Any services beyond the listed program will incur additional charges
• Client consent and medical history will be required prior to assessments
• All information shared is confidential and managed as per UAE data protection regulations
Disclaimer
ShopDoc is a third-party digital healthcare platform facilitating patient engagement, bookings, and payments. All clinical services within this program are exclusively delivered by Nabta Clinic. ShopDoc does not offer medical services and is not responsible for clinical outcomes or decisions made by healthcare providers.

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